Work that body.
Our mat classes are efficient, 50-minute whole body workouts. They’re accessible for new students and challenging enough for the seasoned practitioner.
We offer Intro to Classical Mat, beginner/intermediate, intermediate, and open level mat classes. Mat classes are limited to eight students, preventing you from getting lost in the crowd. Our mat classes are always just $21—making it a financially comfy way to practice multiple times a week or add supplemental workouts to your private or trio sessions.
Book a Mat Class
Booking Policies
Reservations required, walk-ins permitted if space allows, but not guaranteed.
New students must arrive early. Existing students will not be allowed in if more than 5 minutes late.
Classes must be canceled or rescheduled at least 24 hours in advance.
Classes canceled within 24 hours for any reason will not be refunded or credited.
Don’t see a time or day you’re looking for? Make a request!